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Sky
know your inner compass
know your inner compass
know your inner compass
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YoU.

8 dimensions of wellness

health coaching

denver, co

Services

Health Coaching

MapMaker Coaching helps you thrive, feeling your best and functioning your best, so you can live your life to the fullest.​

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Coaching Details:

  • 75-minute appointments

  • In-person (Denver office)

  • Virtual available as needed

  • Support from your coach via email between sessions

  • Inspired by the 8 Dimensions of Wellness model

Dimensions of Wellness-Mapmaker Coaching

Coaching allows you to grow and gain clarity within each of these eight dimensions of your life. We aim for holistic well-being, allowing you to enjoy life with radiant energy and purpose.

Denver & Virtual

Testimonials
"Allison always brought a positive attitude... I would highly recommend her to anyone looking for a happy atmosphere!" 
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- Dana S, age 19

Sky

MEET 
YOUR
COACH

Allison Meyer Wellness Coach and Personal Trainer
Allison Meyer Wellness Coach and Personal Trainer

Allison Meyer

B.S. Health Sciences (Clemson University '16)

Certified Health Education Specialist (NCHEC)

Certified Personal Trainer (ACSM)

Certified Advanced Yoga Instructor (FiTour)

Functional Medicine coursework (IFM)

Career: Manager of Wellness Programs - YMCA (6 years)

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Allison has worked 1-on-1 with over 100 different clients in a variety of capacities including personal training, wellness coaching, and college-level tutoring.

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"Your appointments are a safe and refreshing retreat set aside in the week, away from distractions. This is an opportunity to take charge of your path, realize your priorities, & enjoy the peace, clarity, energy, and confidence that holistic health brings.

Meetyourcoach
Sky
Dimensions of Wellness-Mapmaker Coaching

What's your wellness status?

This questionnaire allows you to self-reflect on the current state of your well-being within each of these eight categories. Your submission is confidential, and we can use this to help guide your consultation and upcoming sessions.

Contact

Contact

LOcation

2 blocks from Huston Lake Park -

detached home office & workout studio

(10-15 minute drive from DU and CU Denver Campuses)

Address provided upon enrollment

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FREE consultation

Thanks, we will chat soon!

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